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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
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DTSTART:20261101T010000
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DTSTART;TZID=America/Los_Angeles:20260813T063000
DTEND;TZID=America/Los_Angeles:20260813T071500
DTSTAMP:20260729T080337Z
CREATED:20260729
LAST-MODIFIED:20260813
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Meditation — The Power of Pause: A Guided Group Meditation
DESCRIPTION:Step away from the rush and learn practical, accessible techniques to restore focus and calm. This guided group meditation gently leads participants through breathing exercises, a short body scan, and grounding techniques that can be used anywhere — at the job site, in the office, or at home. Suitable for beginners and experienced meditators alike, the session will include a brief discussion of how to integrate short, intentional pauses into a busy workday to reduce stress, improve decision-making, and enhance presence in leadership and teams.\n
URL:https://nawic.org/events/meditation-the-power-of-pause-a-guided-group-meditation/
CATEGORIES:2026 Annual Conference
LOCATION:2500 E 2nd St Reno, Nevada, 89595-0001, UNITED STATES
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